HomeClean & JerkCzech RepublicTrainingJiří Orság – C&J 180×2+1+1, 190×2+1 Jiří Orság – C&J 180×2+1+1, 190×2+1 Clean & Jerk Czech Republic Training May 21, 2012 Jirka Orság and his Clean and Jerk training videos 180 kg 190 kg Tweet Pin It Related Nice training video July 24, 2012 Olympic weightlifting Training videos January 20, 2012 Jirka Orsag – C&J 220 kg (2+1) February 13, 2013 Milko Tokola’s training July 24, 2013